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ADHD & How Anyone Can Improve Their Focus

Andrew HubermanYouTube ↗

Further reading 1

Did the experiment measure what the everyday claim promises? →Start with a morning walk. Give each observation a precise verb: moved the eyes, reported a letter, measured an enzyme. When the verb changes, the research may be answering a different question.This video helps answer · A missed letter is not a closed eyelid

Caption notes

Huberman describes a rapid sequence containing two target letters. Detecting the first can accompany missing the second. An attentional blink is a missed target in the task, not a physical closing of the eyelid.

Public machine transcript (may contain transcription errors) ↗
Original passages · 2
attentional blinks, not actual eye blinks.
ADHD & How Anyone Can Improve Their Focus · ▶ 72:24–72:28
be on the lookout for the letters R and Z
ADHD & How Anyone Can Improve Their Focus · ▶ 74:19–74:27

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